Sports Massage Therapy; Foundation Training; and Running Clinics will improve your movement patterns for better health and better performance

Summer Special: two half hour Foundation Training sessions for £35 (only available for those with experience of FT)

Sports Massage Therapy;

Foundation Training;

Running Style Clinics (including Pose Method).

There are three parts to this site; each is self contained yet each compliments the other two; they work alone or together to create powerful improvements in performance and in reducing injuries and alleviating pain:

Please browse the site, and if you have any queries do not hesitate to contact me.